Tuesday, July 10, 2012

Day 4!

Hello!
  I am LOVING this diet right now! Sorry I forgot to post yesterday at the end of the day! But yesterday I weighed myself and I weighed 182!! Yay!! Today I am at 180!! So excited!

So last night i had fresh green beans and watermelon for dinner!

So...

Day 4: Weight 180 lbs.
     Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

    Two days ago I froze some bananas to get ready for today! In another version of this recipe it says yogurt and bananas and I wanted smoothies so I went ahead and added some yogurt to my day! So here's the smoothie I've been drinking:

Delicious Banana Smoothie
  • 1 frozen banana (I peeled and cut these before I froze them MUCH easier!)
  • About a cup of yogurt 
  • About 1.5-2 cups almond milk
  • Pinch of cinnamon (optional)
  • Blend it all up and enjoy!
The first time i made my smoothie this morning I didn't use cinnamon it was a nice addition the second time around! This is all I've been having today, it's so hot out and with the frozen bananas this is a delicious cool treat, I feel like I'm drinking a milkshake!!

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