Saturday, July 7, 2012

Day 1: 7 Day Detox

Today I started my 7 Day Detox and have eaten nothing but melon! When I started I weighed 185 lbs. Can't wait to see what I weigh next Saturday and see how I feel!


Reminder of what day 1 is:
Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

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